There are no cost or time commitments to participate in our programs. No experience is necessary.
Members attend a weekly gentle and relaxing yoga class. The class meets on Monday mornings at 10am in the Rancho Bernardo area. All you need is a yoga mat. Please wear comfortable clothing. The class runs about an hour.
Members meet early Saturday mornings to walk around lovely Lake Miramar. Please bring water. Please wear comfortable walking shoes.
Members meet every Sunday morning at Fiesta Island and paddle for approximately 1 hour. Please bring water and wear quick drying clothing.
For more info about any of these TSSD programs, please go to the “Join Us” page.