There are no cost or time commitments to participate in our programs. No experience is necessary.
Members attend a weekly gentle and relaxing yoga class. The class meets on
Monday mornings at 10am in the Rancho Bernardo area. All you need is a yoga mat.
Please wear comfortable clothing. The class runs about an hour.
For info on the yoga program please contact Val Steussy: firstname.lastname@example.org
Members meet early Saturday mornings to walk around lovely Lake Miramar.
Please bring water. Please wear comfortable walking shoes.
For info on the walking program contact Angie Bagnas: email@example.com
Members meet every Sunday morning at Fiesta Island and paddle for
approximately 1 hour. Please bring water and wear
quick drying clothing.
For info on the dragon boat program contact Jean Snow: firstname.lastname@example.org
Please visit our TSSD Dragon Boat Team Facebook Page page.